My Cureiosity

I discuss a public health case for modernizing the definition of protein quality. In 2019, Dr. David Katz and colleagues, including one of my favorite researchers, David Jenkins, published a “public health...

One of the best ways to make healthy eating easy is to keep some homemade staples on hand. Simple DIY spice blends and sauces take very little effort but they can make...

While working in various statutory mental health care settings in Germany, where I am training to become a clinical psychologist, I only once met a peer support worker. In my experience, in...

If there’s one skincare step I misunderstood for years, it was exfoliation. I thought it meant scrubbing my face until it felt “clean.” And then I’d skip it entirely because I worried...

I’m always on the lookout for simple, easy, yet flavorful meals. Even better if I can prep them ahead of time. This Mediterranean bean salad is one of those dishes. I love...

Recovery at HomeBefore you’re discharged from the hospital, your care team will give you written instructions about caring for yourself at home. Those instructions are specific to your surgery and any other...

I used to think being triggered meant someone else was doing something wrong. Someone interrupted me, showed up late again, or spoke too loudly. My irritation felt justified. After all, the problem...

Few people have as much influence on nail trends as Hailey Bieber—evidenced by her glazed donut nails and farmer's market nails, which both previously took social media by storm. Now she's making...

Listen to the article 8 min This audio is auto-generated. Please let us know if you have feedback. Centene handily beat Wall Street’s expectations in the second quarter, as higher revenue from...