Mental Health
Raye’s I Know You’re Hurting urged me to confront a lifetime of depression | Raye
Six months ago, I was driving past John Lewis on the M40 with my wife and stepdaughter, Raye’s I Know...
Interpretation bias in anxiety holds across disorders and ages
A friend sends you a message late at night. We need to talk. No smiley face, no explanation, no clue...
Is College Worth It? Why I’m Asking New Questions
As a high schooler and for most of my adult life, I assumed college was simply the next step. So...
New Study Looks At Workplace Violence In Forensic Psychiatry
A new study published in the Journal of Psychiatric and Mental Health Nursing looked at the contributing factors to severe...
‘They accepted the money but didn’t take care of my child’: what Luna Wong’s death reveals about the treatment of international students in the UK | Mental health
As a young teen, one of Luna Wong’s favourite things to do was to walk to a bridge near her...
Understanding the mental health risks linked with cannabis use
Cannabis has been described as one of the most commonly used illegal substances worldwide (United Nations Office on Drugs and...
Why It’s Hard to Stick to a Diet (& What to Do About It)
Obesity in the United States continues to rise each year. Many people are looking for ways to stick to a...
New Study Finds The Regularity Of Daily Routines Is Linked To Health
A new study published in the Journal of Behavioral Medicine looked at behavioral-social rhythms and insomnia symptoms and the associations...
Presley Gerber, son of Cindy Crawford and Rande Gerber, dies aged 27 | Celebrity
Presley Gerber, son of supermodel Cindy Crawford and businessman Rande Gerber, has died aged 27.According to the Los Angeles county...
“Stay awake, don’t rest your head”: Perinatal sleep disruption is associated with depression, anxiety and obsessive beliefs
Stay awake, don’t rest your head, don’t lie down upon your bed. The words Disney’s Mary Poppins sings in her...
Your trusted source for simple, reliable tips to live healthier, feel better, and thrive every day.